Power Sculpt with Alicia

Can’t get enough of sculpting? Come and step up your fitness level with this muscle conditioning class!  Feel the burn with great results!

Cardio Kickboxing with Charissa

Cardio Kickboxing is a fun and energizing workout. The class incorporates boxing moves such as kicks, jabs, uppercuts, and hooks to improve agility and power while burning calories.

Vinyasa Yoga with Diana

Vinyasa yoga incorporates movement from one pose to another with connection to the breath that integrates strength, flexibility, balance, cardio, physical, and mental vitality. The best part about yoga is that it isn’t about being perfect – it’s a practice

Yoga Foundation with Prema

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.

Yoga Foundation with Prema

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.

Power Sculpt with Alicia

Can’t get enough of sculpting? Come and step up your fitness level with this muscle conditioning class!  Feel the burn with great results!

Yoga Foundation with Prema

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.

Totally 80’s Spinning Night with Amanda

Join us for a Totally 80s spin session!  We will rock out to some good ol’ 80s music, while we get a great cardio workout.  80s dress encouraged! Bring a friend and your leg warmers

Yoga Foundation with Prema

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.

Cardio Kickboxing with Charissa

Cardio Kickboxing is a fun and energizing workout. The class incorporates boxing moves such as kicks, jabs, uppercuts, and hooks to improve agility and power while burning calories.