BURN with Shannon
February 20, 2020 11:00am @ 11:00 am - 11:45 am
One event on March 12, 2020 12:00am at 11:00 am
One event on March 26, 2020 12:00am at 11:00 am
High intensity interval training (HIIT), using dumbbells, kettlebells, and your body weight, focused on alignment to help you build stability and explosive strength.