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Love to bike and run? Grab a spin bike and your running shoes for this fun run-bike class!

Learn to develop on all levels of cycling (strength, endurance, aerobic capacity).  All levels welcome

Love to bike and run? Grab a spin bike and your running shoes for this fun run-bike class!

Learn to develop on all levels of cycling (strength, endurance, aerobic capacity).  All levels welcome

Love to bike and run? Grab a spin bike and your running shoes for this fun run-bike class!

Learn to develop on all levels of cycling (strength, endurance, aerobic capacity).  All levels welcome