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Event Series Event Series: Foundations of Yoga *FREE Fitness For You*
Foundations Yoga

Foundations of Yoga *FREE Fitness For You*

November 6, 2019 1:00pm @ 1:00 pm - 2:00 pm

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.

Foundations Yoga

Foundations of Yoga *FREE Fitness For You*

January 22, 2020 1:00pm @ 1:00 pm - 2:00 pm

Learn the foundations of yoga so you can begin to experience its transformational effects. Yoga Foundation incorporates breathing, meditation, and yoga for wellness.