Kettlebell Training with Robert
August 7, 2018 12:00pm @ 12:00 pm - 12:50 pm
This class is intended for All Fitness Levels. It provides instruction and training on a variety of kettlebell exercises for
balance, cardio and strength.
High Pulls, Squats, Deadlift Swings, Snatch, Swings, Bent Rows, Clean & Press, Stiff-legged Deadlifts, Resisted Ab Crunch &
V-sits, Skaters, and Renegade Rows
Robert is an ACE-certified Health Coach and an NSCA-certified Personal Trainer . Contact Robert at firstname.lastname@example.org