PiYo Live with Susana
September 18, 2017 5:30pm @ 5:30 pm - 6:30 pm
PiYo Live is a strength fusion format that combines the athleticism of Pilates and yoga. You’ll perform a series of high-intensity, low-impact moves (no jumping, grunting or straining!) that will promote sweating, fat burning and work every single muscle on your body. This class is choreographed and taught barefoot on a mat. Please be sure to bring a mat.