Total Body Blast with Alicia
August 17, 2017 12:15pm @ 12:15 pm - 1:00 pm
Push yourself to a whole new level with this one of a kind total body blast workout! This class combines mid-to-high intensity cardio moves, specific muscle conditioning, and a rippling ab blasting experience to leave you feeling stronger, fitter, and overall reach that new you! All fitness levels welcome!