Zumba for the Heart with Alyssa
February 27, 2019 12:00pm @ 12:00 pm - 12:45 pm
Zumba is a Latin music based dance and fitness class – at a pace where both the novice and most experienced dance enthusiasts can enjoy. The routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. Never danced? No rhythm? No worries! Come for the fun – we’ll help you with the rest.