October 2019 FFY

“Fitness for You” October 2019

Thursday, October 3rd – Krav Maga with Pure Performance – 5:15pm – 6:15pm – Bldg. 31 Rm. B4-C18

Friday, October 4th – Power Yoga with Aleksandra – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Monday, October 7th – Essentrics with Elena – 12pm – 12:45pm– Bldg. 31 Rm. B4-C18

Monday, October 7th – Cardio Kickboxing with Charissa – 12:15pm – 1pm – RKL II Rm. 9112/9116

Tuesday, October 8th – Strength & Conditioning with Susan – 12:15pm – 1pm – The Loft (T-39)

Thursday, October 10th – Yoga for YOU with Shannon – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Thursday, October 10th – Total Body Transformation with Maria – 12:15pm – 1pm – The Loft (T-39)

Friday, October 11th – Interval Training with Lisa – 12:15pm- 1pm – RKL II Rm. 9112/9116

Tuesday, October 15th – Zumba Toning with Michelle – 11:15am – 12pm – RKL II Rm. 9112/9116

Tuesday, October 15th – Tabata with Ashley – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Wednesday, October 16th – Indoor Cycling with Jeff – 5:45pm- 6:30pm – The Loft (T-39)

Thursday, October 17th – BANG Power Dance with Linda – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Monday, October 21st – Functional Fitness Training with Eddie – 6am – 7am – The Loft (T-39)

Monday, October 21st – Essentrics with Elena – 5:30pm – 6:30pm – The Loft (T-39)

Tuesday, October 22nd – Power Sculpt with Shannon – 12:15pm – 1pm RKL II Rm. 9112/9116

Tuesday, October 22nd – Krav Maga with Pure Performance – 5:15pm – 6:15pm – Bldg. 31 Rm. B4-C18

Thursday, October 24th – WO! Combo (Weights Only) with Charissa – 12:15pm – 1pm – RKL II Rm. 9112/9116

Friday October 25th – Functional Fitness Training with Eddie – 6am – 7am – The Loft (T-39)

Monday, October 28th – 12pm – Essentrics with Elena – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Tuesday, October 29th – Power Yoga with Aleksandra – 5:30pm – 6:30pm – The Loft (T-39)

Thursday, October 31st – Krav Maga with Pure Performance – 5:15pm – 6:15pm – Bldg. 31 Rm. B4-C18