FREE Fitness for You February 2020

“Fitness for You” February 2020

Thursday, February 6th – Cross Train Circuit with Charissa – 6am – 7am – Building 53

Thursday, February 6th – BURN with Shannon – 11am – 11:45am – Building 53

Thursday, February 6th – Yoga for Athletes with Shannon – 11:50am – 12:35pm – Building 53

Friday, February 7th – Cardio Sculpt with Ashley – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Friday, February 7th – Functional Fitness Training with Eddie – 5:30pm – 6:30pm – Building 53

Monday, February 10th – BURN with Shannon – 8am – 8:45am – Building 53

Monday, February 10th – Essentrics with Elena – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Tuesday, February 11th – Cross Train Circuit with Charissa – 6am – 7am – Building 53

Tuesday, February 11th – BANG Power Dance with Lakisha – 11:15am – 12pm – RKL II Rm. 9112/9116

Wednesday, February 12th – Indoor Cycling with Jeff – 5:45pm- 6:30pm – The Loft (T-39)

Thursday, February 13th – Core Fusion with Shannon – 11am – 11:45am – Building 53

Thursday, February 13th – Yoga with Shannon – 11:50am – 12:35pm – Bldg.53

Thursday, February 13th – BANG Power Dance with Linda – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Tuesday, February 18th – Friday, February 21st – HAVE A HEART

Tuesday, February 18th – QuickFit Checks – 11am – 1pm – NSC Fitness Center (6001 Exec. Blvd.) 

Tuesday, February 18th – QuickFit Checks – 1pm – 3pm – RKL II Rm. 911/9116

Wednesday, February 19th – QuickFit Checks – 12pm – 2pm – Building 53

Thursday, February 20th – Cross Train Circuit with Charissa – 6am – 7am – Building 53

Thursday, February 20th – QuickFit Checks – 8:30am – 9:30am – Bldg. 31 Rm. B4-C18

Thursday, February 20th – BURN with Shannon – 11am – 11:45am – Building 53

Thursday, February 20th – Yoga for Athletes with Shannon – 11:50am – 12:35pm – Building 53

Monday, February 24th – Core Fusion with Shannon – 8am – 8:45am – Building 53

Monday, February 24th – PiYo with Susana – 5:30pm – 6:30pm – The Loft (T-39)

Tuesday, February 25th – Cross Train Circuit with Charissa – 6am – 7am – Building 53

Tuesday, February 25th – Functional Fitness Training with Eddie – 5:30pm – 6:30pm – Building 53

Thursday, February 27th – YogaStrong with Shannon – 11am – 11:45am – Building 53

Thursday, February 27th – Yoga for Athletes with Shannon – 11:50am – 12:35pm – Building 53