August 2019 FFY

“Fitness for You” August 2019

Friday, August 2nd – Interval Training with Lisa – 12:15pm- 1pm – RKL II Rm. 9112/9116

Monday, August 5th – “Ask the Trainer” with Michael – 4pm – 4:45pm – Bldg. 31 Rm. B4-C18

Tuesday, August 6th – Zumba Toning with Michelle – 11:15am – 12pm – Bldg. 31 Rm. B4-C18

Tuesday, August 6th – Zumba with Eloise – 12:15pm – 1pm – The Loft (T-39)

Wednesday, August 7th – BANG Power Dance with Eloise – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Wednesday, August 7th – Foundations of Yoga with Prema – 1pm – 2pm – RKL II Rm. 9112/9116

Thursday, August 8th – Total Body Transformation with Maria – 12:15pm – 1pm – The Loft (T-39)

Friday, August 9th – Tabata with Ashley – 12:15pm – 1pm – The Loft (T-39)

Monday, August 12th – Cardio Sculpt with Alex – 12:15 pm – 1pm – The Loft (T-39)

Tuesday, August 13th – Power Yoga with Aleksandra – 5:30pm – 6:30pm – The Loft (T-39)

Thursday, August 15th – BANG Power Dance with Linda – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Thursday, August 19th – Total Body Transformation with Katya – 12pm – 12:45pm – Bldg.31 Rm. B4-C18

Monday, August 19th – “Ask the Trainer” with Michael – 4pm – 4:45pm – Bldg. 31 Rm. B4-C18

Tuesday, August 20th – Ask the Trainer with Shannon – 11:15am – 12pm – RKL II Rm. 912-9116

Wednesday, August 21st – Indoor Cycling with Jeff – 5:45pm- 6:30pm – The Loft (T-39)

Thursday, August 22nd – Yoga for YOU with Shannon – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Thursday, August 22nd – WO! (Weights Only) with Charissa – 12:15pm – 1pm – RKL II Rm. 9112/9116

Friday, August 23rd – Functional Fitness Training with Eddie – 6am – 7am – The Loft (T-39)