June 2019 FFY

“Fitness for You” June 2019

Wednesday, June 5th – Yoga for YOU with Shannon – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Wednesday, June 5th – Foundations of Yoga with Prema – 1pm – 2pm – RKL II Rm. 9112/9116

Friday, June 7th – Tabata with Ashley – 12:15pm – 1pm – The Loft (T-39)

Monday, June 10th – Cardio Kickboxing with Charissa – 12:15pm – 1pm – RKL II Rm. 9112/9116

Monday, June 10th – “Ask the Trainer” with Michael – 4pm – 4:45pm – Bldg. 31 Rm. B4-C18

Wednesday, June 12th – 12th Annual Take a Hike Day – 11:30am – 1:30pm – Campus (Building 1 Front Lawn) and off campus

Thursday, June 13th – BANG Power Dance with Linda – 12pm – 12:45pm – Bldg. 31 Rm. B4-C18

Friday, June 14th – Yoga with Weights with Prema – 12:15pm – 1pm – RKL II, Rm. 9112/9116

Tuesday, June 18th – Strength & Conditioning with Susan – 12:15pm – 1pm – The Loft (T-39)

Wednesday, June 19th – Yoga for YOU with Shannon – 11am – 11:45am – Bldg. 31 Rm. B4-C18

Wednesday, June 19th – Indoor Cycling with Lisa – 12:15pm- 1pm – RKL II Rm. 9112/9116

Thursday, June 20th – Total Body Transformation with Maria – 12:15pm – 1pm – The Loft (T-39)

Friday, June 21st – Yoga with Weights with Prema – 12:15pm – 1pm – RKL II, Rm. 9112/9116

Monday, June 24th – “Ask the Trainer” with Michael – 4pm – 4:45pm – Bldg. 31 Rm. B4-C18

Monday, June 24th – PiYo with Susana – 5:30pm – 6:30pm – The Loft (T-39)

Wednesday, June 26th – Safety, Health & Wellness Day – Fitness Classes (Variety) – 11am – 2pm – Bldg. 10 South Lawn

Wednesday, June 26th – Indoor Cycling with Jeff – 5:45pm- 6:30pm – The Loft (T-39)

Friday, June 28th – Interval Training with Lisa – 12:15pm- 1pm – RKL II Rm. 9112/9116