Fitness For You 2019-02-04T14:32:55+00:00

February 2019 FFY

Monday, February 4th – 12pm – 12:45pm – Total Body Transformation with Katya – Bldg. 31, Rm. B4C18

Tuesday, February 5th – 12:15pm – 1pm – Total Body Circuit with Shannon – RKL II, Rm. 9112/9116

Tuesday, February 5th – 5:30pm – 6:30pm – Power Yoga with Aleksandra – The Loft (T-39)

Wednesday, February 6th – 11am – 11:45am – Krav Maga “Defend Your Heart” with Pure Performance – Bldg. 31, Rm. B4C18

Thursday, February 7th – 5:15pm – 6pm – Krav Maga “Defend Your Heart” with Pure Performance – Bldg. 31, Rm. B4C18

Friday, February 8th – 12:15pm – 1pm – Tabata with Lisa – RKL II, Rm. 9112/9116

Monday, February 11th – Friday, February 15th – Wear RED FREE Group Fitness Classes

Wednesday, February 13th – 5:45pm – 6:30pm – Valentine’s Indoor Cycling – “Work Your Heart Out” with Amanda – The Loft (T-39)

Thursday, February 14th – 12:30pm – 1:30pm – “Ask the Trainer” with Shannon – Bldg. 31, Rm. B4C18

Tuesday, February 19th – 12pm – 12:45pm – Tabata with Ashley – Bldg. 31, Rm. B4C18

Wednesday, February 20th – 12:15pm – 1pm – Indoor Cycling with Lisa – RKL II, Rm. 9112/9116

Wednesday, February 20th – 12:15pm – 1pm – H.I.T. (High Intensity Training) with Susan – The Loft (T-39)

Thursday, February 21st – 12pm – 12:45pm – BANG-in Heart Power Dance with Linda – Bldg. 31, Rm. B4C18

Thursday, February 21st – 12:15pm – 1pm – WO! Cardio Edition for the Heart with Charissa – RKL II Rm. 9112/9116

Friday, February 22nd – 12:15pm – 1pm – Piloxing with Ashley – The Loft (T-39)

Monday, February 25th – 12:15pm – 1pm – “Part”ner for the “Heart” of Us Kickboxing with Charissa – RKL II Rm. 9112/9116

Monday, February 25th – 5:30pm – 6:30pm – PiYo with Susana – The Loft (T-39)

Wednesday, February 27th – 12pm – 12:45pm – Zumba for the Heart with Alyssa – Bldg. 31, Rm. B4C18