Personal Training 2019-01-09T20:51:23+00:00

“ASK THE TRAINER”

Are you in need of a new workout plan or motivation to reach your fitness goal? Personal Trainers will be available to answer your fitness questions and get you on your road to a healthier you.

Ask the Trainer

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NIH Personal Training Cost

Contact Sherrell Freeman at 301-496-5440 or freemash@mail.nih.gov.

IN NEED OF MOTIVATION OR HELP WITH YOUR FITNESS GOALS??

If you are interested in Personal Training sessions with Mike call today at 301-496-8746 or 240-401-9876 to schedule.

Fitness Assessments

R&W Personal Training