The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome
Taking an outdoor ride to the cycle studio! Join us on Wednesday March 13th (5:45pm – 6:30pm) for a ride through the Canary Island of Tenerife. We start near Santiago el Teide, a beautiful village in south of Tenerife, and climb to the viewpoint of Cherfe where we start descending to Masca by its narrow [...]
The training focuses on performing quality weight training repetitions and cardiovascular movements (bike, plyometric, Cross Trainer, running, step, etc.) to the point of momentary muscular and cardiovascular fatigue/failure. Get ready to sweat!
The training focuses on performing quality weight training repetitions and cardiovascular movements (bike, plyometric, Cross Trainer, running, step, etc.) to the point of momentary muscular and cardiovascular fatigue/failure. Get ready to sweat!
The training focuses on performing quality weight training repetitions and cardiovascular movements (bike, plyometric, Cross Trainer, running, step, etc.) to the point of momentary muscular and cardiovascular fatigue/failure. Get ready to sweat!
Cycle to love themed music! Indoor Cycling Classes are a great way to maintain or improve your overall health and well-being as well as improve your outdoor cycling skills. The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of [...]
Join the NIH Bicycle Commuter Club (NIHBCC) in celebrating National Bike Month and Bike to Work Day on Friday, May 17th, from 7am - 9:30am at NIH-Bldg. 1, 6:30am – 8:30am at Rock Springs Business Park (Marriott HQ) and 6:30am – 9am Rockville-Fallsgrove (pit stop close to the NCI Shady Grove building). These buildings will [...]
