Boot Camp with Robert

Uses a variety of equipment & body weight to train the major muscle groups of the body.

Boot Camp with Robert

Uses a variety of equipment & body weight to train the major muscle groups of the body.

Boot Camp with Robert

Uses a variety of equipment & body weight to train the major muscle groups of the body.

Boot Camp with Robert

Uses a variety of equipment & body weight to train the major muscle groups of the body.

Masters Fitness Boot Camp with Robert

Recommended for those age 40 and over looking to become more physically active, this low impact boot camp focuses on cardio, strength, balance and stretching.

Sports Performance Boot Camp with Robert

Prepare for your athletic event by training for core strength, explosive power, take-off speed and cutting agility.  Equipment includes: TRX, ladders & cones, medicine balls, kettlebells, BOSUs, power ropes and bands.  (Intermediate & Advanced)

Sports Performance Boot Camp with Robert

Prepare for your athletic event by training for core strength, explosive power, take-off speed and cutting agility.  Equipment includes: TRX, ladders & cones, medicine balls, kettlebells, BOSUs, power ropes and bands.  (Intermediate & Advanced)

Masters Fitness Boot Camp with Robert

Recommended for those age 40 and over looking to become more physically active, this low impact boot camp focuses on cardio, strength, balance and stretching.

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