Indoor Cycling with Lisa

The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity).  All levels welcome.

Indoor Cycling with Lisa

The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity).  All levels welcome.

Go to Top