Core Fusion with Shannon
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.
A balanced strength and core workout designed to build muscle tone, definition, and stability through multiple sets of timed intervals.