Masters Fitness Boot Camp with Robert
Recommended for those age 40 and over looking to become more physically active, this low impact boot camp focuses on cardio, strength, balance and stretching.
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Functional Fitness Training
If you find yourself dreading going to the gym doing routine workouts and not seeing improvements, here’s your chance to turn that around. Functional Fitness Training combines high intensity and versatile movements to keep your mind and body guessing. No matter what your skill level is, our workouts are scaled to accommodate any athlete in [...]
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Piloxing with Ashley
The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing Pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
Krav Maga with Brenna
Dynamic, high-energy fun classes where you learn effective, real-life self-defense skills with this popular, proven all-in-one self-defense system used by military and law enforcement. From beginner to martial arts expert… get a practical workout in the process! Designed for everyone, you will learn skills in an intimidation-free, safe and friendly environment.
Krav Maga with Brenna
Dynamic, high-energy fun classes where you learn effective, real-life self-defense skills with this popular, proven all-in-one self-defense system used by military and law enforcement. From beginner to martial arts expert… get a practical workout in the process! Designed for everyone, you will learn skills in an intimidation-free, safe and friendly environment.
