12th Annual NIH Take a Hike Day Walk! Run! Fun! Lace up your shoes and grab a coworker! The Division of Amenities and Transportation Services (DATS) and the NIH Office of Management will host the 12th Annual Take a Hike Day on Wednesday, June 12th, activities start at 11:30am and the race begins at approximately [...]
The Turkey is Training. Are You? Every Thanksgiving Day for the past 35 years, thousands of runners have gathered in Bethesda to run in the Turkey Chase in support of the YMCA Youth and Family Services, YMCA Bethesda-Chevy Chase and the B-CC Rotary Club Foundation. Online registration is available by visiting www.turkeychase.com. Join in the [...]
The National Eye Institute (NEI) will host a 5K on October 24th in commemoration of its 50th anniversary. The course goes around the perimeter of the NIH campus (total distance of 3.25 miles). Participants will require their PIV card to re-enter the campus. The start/finish line is in front of Bldg. 1. Festivities and a [...]
Cardio Training - In this class participants learn how to progress first within a cardio level and then to the next level. After selecting one or more cardio machines on which to train (Treadmill (only), Treadmill & Elliptical or Elliptical (only)) and an appropriate starting level (Starter, Weight Loss, Road Ready, Trail Ready, Race Ready) [...]
Food served by LA Taco
Love to bike and run? Grab a spin bike and your running shoes for this fun run-bike class! Learn to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome
Please join Amanda and Yvonne on this fun workout of 25 minutes of Spin and 2 mile run/walk! Spaces are limited to 12. Registration required.
Please join Amanda and Yvonne on this fun workout of 25 minutes of Spin and 2 mile run/walk! Spaces are limited to 12. Registration required.
