Cardio Sculpt with Alex
Focusing on heart health, this class incorporates strength and cardiovascular movements for heart endurance and a stronger you!
Cardio Sculpt with Alex
Focusing on heart health, this class incorporates strength and cardiovascular movements for heart endurance and a stronger you!
Indoor Cycling to Canary Island of Tenerife with Amanda
Taking an outdoor ride to the cycle studio! Join us on Wednesday March 13th (5:45pm – 6:30pm) for a ride through the Canary Island of Tenerife. We start near Santiago el Teide, a beautiful village in south of Tenerife, and climb to the viewpoint of Cherfe where we start descending to Masca by its narrow [...]
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Indoor Cycling with Lisa
The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of cycling (strength, endurance, aerobic capacity). All levels welcome.
Valentine’s Indoor Cycling – “Work Your Heart Out” with Amanda
Cycle to love themed music! Indoor Cycling Classes are a great way to maintain or improve your overall health and well-being as well as improve your outdoor cycling skills. The class outline strongly emulates outdoor cycling conditions and environment with emphasis on endurance and intervals to allow the participants to develop on all levels of [...]