Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Wake up with the SUN. Energize your body, mind and spirit in this punctual 45-minute practice that energizes your day and harmonizes your life. YOGA FOR EVERY - BODY - It’s never too late to begin to practice, heal your body from aches and pains and relax your mind. Come and tune into your body [...]
Core Stretch Trigger Point is a combination of stretches with the use of foam roller, tennis and yoga balls for myofascial release. You will learn how to relax major muscle groups and address some common back, shoulder and knee issues. A hip release sequence stretch will follow to make you feel relaxed and ready to come back [...]
After a chair massage, the client feels energized, rejuvenated, valued and relaxed. It can work wonders for your body, your mental state and your sense of well-being and happiness. **First come first served Bldg. 10 South Lobby