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  • Tabata with Ashley

    Tabata with Ashley
    T-39 9000 Wisconsin Avenue, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!

  • Tabata Boot Camp with Lisa

    Tabata Boot Camp with Lisa
    Rockledge Fitness Center 6705 Rockledge Drive, Bethesda, MD

    Tabata Training is a High Intensity Interval Training (HIIT) comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks.

  • Tabata with Ashley

    T-39 9000 Wisconsin Avenue, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!

  • Tabata with Ashley

    Tabata with Ashley
    T-39 9000 Wisconsin Avenue, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!

  • Tabata Boot Camp with Lisa

    Tabata Boot Camp with Lisa
    Rockledge Fitness Center 6705 Rockledge Drive, Bethesda, MD

    Tabata Training is a High Intensity Interval Training (HIIT) comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks.

  • Tabata with Ashley

    Tabata with Ashley
    Bldg. 31 Fitness Center 9000 Rockville Pike, Bldg. 31 Rm. B4C18, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!

  • Tabata with Ashley

    Bldg. 10 South Lobby 10 Center Drive, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!

  • Tabata Boot Camp with Lisa

    Rockledge Fitness Center 6705 Rockledge Drive, Bethesda, MD

    Tabata Training is a High Intensity Interval Training (HIIT) comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks.

  • Tabata with Maria

    Bldg. 31 Fitness Center 9000 Rockville Pike, Bldg. 31 Rm. B4C18, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!tabatatabata

  • Tabata with Ashley

    Tabata with Ashley
    Bldg. 31 Fitness Center 9000 Rockville Pike, Bldg. 31 Rm. B4C18, Bethesda, MD, United States

    Tabata Training is a High Intensity Interval Training (HIIT) which is comprised of 20-second set exercises of both cardio and strength training followed by 10-seconds of active recovery breaks. Be ready to break a sweat!